Onion Flakes
Other common serving sizes
Calories
349
Fat
0.46 g
Carbs
83.28 g
Protein
8.95 g
There are 349 calories in 100 grams of Onion Flakes.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
349
 
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
83.28g
28%
Dietary Fiber
9.2g
37%
Sugars
35.89g
Protein
8.95g
Vitamin D
-
Calcium
257mg
26%
Iron
1.55mg
9%
Potassium
1622mg
46%
Vitamin A
21IU
0%
Vitamin C
75.0mg
125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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Serving Size Calories

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