Pork Chops (Center Loin, Bone-In, Cooked, Braised)

Other common serving sizes
Calories
247
Fat
14.15 g
Carbs
0 g
Protein
27.94 g
There are 247 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Cooked, Braised).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
247
 
% Daily Values*
Total Fat
14.15g
18%
Saturated Fat
5.32g
27%
Trans Fat
-
Polyunsaturated Fat
1.24g
Monounsaturated Fat
6.2g
Cholesterol
86mg
29%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
27.94g
Vitamin D
-
Calcium
26mg
2%
Iron
1.05mg
6%
Potassium
353mg
8%
Vitamin A
2mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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