Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled)
Common serving sizes
Calories
172
Fat
6.86 g
Carbs
0 g
Protein
25.66 g
There are 172 calories in 3 ounces of Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
6.86g
11%
Saturated Fat
2.508g
13%
Trans Fat
-
Polyunsaturated Fat
0.493g
Monounsaturated Fat
3.094g
Cholesterol
70mg
23%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.66g
Vitamin D
-
Calcium
26mg
3%
Iron
0.72mg
4%
Potassium
319mg
9%
Vitamin A
7IU
0%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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