Wheat Bran (Crude)

Other common serving sizes
Calories
31
Fat
0.62 g
Carbs
9.35 g
Protein
2.25 g
There are 31 calories in a 1/4 cup of Wheat Bran (Crude).
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
31
 
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.321g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
9.35g
3%
Dietary Fiber
6.2g
22%
Sugars
0.06g
Protein
2.25g
Vitamin D
-
Calcium
11mg
1%
Iron
1.53mg
9%
Potassium
171mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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