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Chinese Noodle Soup with Chicken and Arugula
A delicious, hearty soup that's beautiful to look at and tasty to eat.
Per serve - Energy: 580kcal | Carb: 91.85g | Prot: 27.58g | Fat: 11.61g
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Chocolate Almond Fat Bomb
This is a soft fudgey coconut coated keto treat.
Per serve - Energy: 189kcal | Carb: 5.81g | Prot: 3.36g | Fat: 18.36g
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Chocolate Cookies
Low carb chocolate cookies for Atkins or ketogenic diets.
Per serve - Energy: 51kcal | Carb: 3.28g | Prot: 2.26g | Fat: 4.04g
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Cilantro Burgers
Chopped cilantro flavors the beef.
Per serve - Energy: 160kcal | Carb: 0.10g | Prot: 22.03g | Fat: 8.01g
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Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
Per serve - Energy: 40kcal | Carb: 9.67g | Prot: 1.36g | Fat: 0.32g
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Cinnamon Apple Breakfast Quinoa
A combo of homemade applesauce and quinoa.
Per serve - Energy: 212kcal | Carb: 46.82g | Prot: 4.45g | Fat: 2.16g
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Cinnamon Cookies
Low-sugar baked delights in less than an hour.
Per serve - Energy: 94kcal | Carb: 10.01g | Prot: 2.70g | Fat: 5.23g
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Coconutty Prunes
A wonderful treat that is high in potassium and will help balance your digestive track.
Per serve - Energy: 125kcal | Carb: 18.42g | Prot: 2.00g | Fat: 5.58g
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Cod with Vegetables and Grains Soup
Satisfying soup loaded with nutrients.
Per serve - Energy: 188kcal | Carb: 30.49g | Prot: 13.27g | Fat: 1.04g
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Couscous Salad
Refreshing summer dish for lunch.
Per serve - Energy: 216kcal | Carb: 26.95g | Prot: 4.93g | Fat: 10.22g
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Crab Stew
Creamy tomato base with chunky crab meat, delicious and low calorie.
Per serve - Energy: 236kcal | Carb: 15.47g | Prot: 36.10g | Fat: 3.53g
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Cranberry, Almond, Fruit & Nut Bar
A simple, gluten free energy bar.
Per serve - Energy: 184kcal | Carb: 22.06g | Prot: 4.78g | Fat: 10.03g
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Crockpot Mediterranean Chicken
Delicious tender chicken cooked in the crockpot.
Per serve - Energy: 277kcal | Carb: 27.18g | Prot: 20.65g | Fat: 10.47g
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Crunchy Chickpea Fire
Spicy broiled/baked chickpeas, with a lovely pop of a crunch. Addicting and delicious.
Per serve - Energy: 154kcal | Carb: 22.88g | Prot: 7.14g | Fat: 4.70g
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Cucumber Pepper Salad
Light, refreshing salad to pair with protein.
Per serve - Energy: 88kcal | Carb: 14.11g | Prot: 1.02g | Fat: 3.77g
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Curry Sauce
A quick to make condiment using the blender.
Per serve - Energy: 99kcal | Carb: 3.49g | Prot: 1.34g | Fat: 9.58g
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Dandelion Tuna Salad
Dandelion leaf tuna salad with egg whites.
Per serve - Energy: 156kcal | Carb: 1.96g | Prot: 23.47g | Fat: 6.40g
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Dark Rye Apple Crumble
A hot snack made in minutes from apples and dark rye crackers.
Per serve - Energy: 245kcal | Carb: 55.33g | Prot: 4.23g | Fat: 0.74g
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Denver Scramble
Breakfast scrambled eggs.
Per serve - Energy: 193kcal | Carb: 8.23g | Prot: 16.07g | Fat: 10.54g
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Different Cabbage Soup
Chopped and shredded cabbage soup.
Per serve - Energy: 29kcal | Carb: 6.45g | Prot: 1.27g | Fat: 0.05g
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