Sodium in Flour
The favorite choice for the term "Flour" is 1 cup of White Wheat Flour (All Purpose) which has about 2 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Flour is shown below.
Popular Types of Flour

Sodium(mg)
All Purpose Flour 2
White Flour 2
Whole Grain Wheat Flour 6
Whole Wheat Flour 6
Yellow Whole Grain Corn Flour 6

Other Types of Flour

Sodium(mg)
Arrowroot Flour 3
Barley Flour 6
Brown Rice Flour 13
Carob Flour 36
Chickpea Flour (Besan) 59
Corn Flour (Masa) 6
Dark Rye Flour 1
Light Rye Flour 2
Peanut Flour (Defatted) 108
Potato Flour 88
Soy Flour (Defatted) 1
White Rice Flour -


Foods related to Flour

More Nutrition Info for Flour