Carbs in Poached Eggs
The favorite choice for the term "Poached Eggs" is 1 medium Poached Egg which has about 0.34 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Poached Eggs is shown below.
Popular Serving Sizes of Poached Eggs

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
1 small egg 0.28 0.28 - 0.28
1 medium egg 0.34 0.34 - 0.34
1 large egg 0.38 0.38 - 0.38
1 extra large egg 0.44 0.44 - 0.44
1 jumbo egg 0.49 0.49 - 0.49
1 cup 1.05 1.05 - 1.05
1 oz 0.22 0.22 - 0.22

Other Common Types of Eggs

Net Carbs(g) Sugar(g) Fiber(g) Total Carbs(g)
Regular Egg 0.38 0.38 - 0.38
Egg White 0.24 0.23 - 0.24
Egg Yolk 0.61 0.10 - 0.61
Cooked Egg 0.63 0.57 - 0.63
Egg Omelet 0.42 0.40 - 0.42
Fried Egg 0.40 0.38 - 0.40
Scrambled Egg 0.98 0.71 - 0.98


Foods related to Poached Eggs

More Nutrition Info for Poached Eggs