Protein in Tomatoes
The favorite choice for the term "Tomatoes" is 1 medium whole Red Tomato which has about 1.1 grams of protein. The amount of protein for a variety of types and serving sizes of Tomatoes is shown below.
Popular Types of Tomatoes

Red Tomatoes
Prot(g)
1 medium slice 0.18
1 wedge 0.27
1 small 0.80
1 medium 1.08
1 large 1.60
1 cup chopped or sliced 1.58
1 cup stewed 2.32
1 oz 0.25
Canned Tomatoes (1 cup serving)
Prot(g)
Red Tomatoes 1.92
Red Tomatoes in Tomato Juice 2.06
Red Tomatoes with Green Chilies 1.66
Stewed Red Tomatoes 2.32
Cooked Tomatoes 1.92
Low Sodium Tomatoes 2.21
Other Tomato Varieties (1 tomato serving)
Prot(g)
Cherry Tomato 0.15
Italian Tomato 0.55
Plum Tomato 0.55
Grape Tomato 0.07
Green Tomato 1.48
Orange Tomato 1.29
Yellow Tomato 2.08

Cooking Variations of Tomatoes

Prot(g)
Broiled Tomatoes 2.64
Fried Red Tomatoes 4.90
Scalloped Tomatoes 3.62

Other Common Suggestions

Prot(g)
4 oz Crushed Tomatoes 1.86
1 cup Tomato Soup 3.05
1 cup Tomato Juice 1.85
1/2 cup Tomato Sauce 2.39
1/2 cup Tomato Puree 2.06
1 tbsp Tomato Paste 0.69
1 piece Sun-Dried Tomatoes 0.28


Foods related to Tomatoes

More Nutrition Info for Tomatoes