Fried Battered Beef Steak (Lean Only Eaten)

Other common serving sizes
Calories
74
Fat
3.78 g
Carbs
2.03 g
Protein
7.4 g
There are 74 calories in 1 ounce of boneless, lean only Fried Battered Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz of boneless, lean only
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
3.78g
5%
Saturated Fat
1.146g
6%
Trans Fat
-
Polyunsaturated Fat
0.728g
Monounsaturated Fat
1.562g
Cholesterol
23mg
8%
Sodium
93mg
4%
Total Carbohydrate
2.03g
1%
Dietary Fiber
0.1g
0%
Sugars
0.5g
Protein
7.4g
Vitamin D
-
Calcium
6mg
0%
Iron
0.97mg
5%
Potassium
109mg
2%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

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