Stewed Pork Chop
Other common serving sizes
Calories
239
Fat
13.62 g
Carbs
0 g
Protein
27.23 g
There are 239 calories in 100 grams of Stewed Pork Chop.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
13.62g
21%
Saturated Fat
5.11g
26%
Trans Fat
-
Polyunsaturated Fat
1.17g
Monounsaturated Fat
6.06g
Cholesterol
80mg
27%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.23g
Vitamin D
-
Calcium
21mg
2%
Iron
1.07mg
6%
Potassium
374mg
11%
Vitamin A
7IU
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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100 g Pork loin (whole, cooked, braised)