There are 280 calories in 1 container (273 g) of Megafit Meals Surf & Turf.
Nutrition Facts
Serving Size |
1 container (273 g) |
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
180mg
60%
Sodium
240mg
10%
Total Carbohydrate
8.00g
3%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
44.00g
Vitamin D
0mcg
0%
Calcium
192mg
15%
Iron
3.00mg
17%
Potassium
570mg
12%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%