Nature's Grain

Multi-Grain Bagel

Calories
150
Fat
3.5 g
Carbs
36 g
Protein
14 g
There are 150 calories in 1 bagel (85 g) of Nature's Grain Multi-Grain Bagel.
Nutrition Facts
Serving Size 1 bagel (85 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
36.00g
13%
Dietary Fiber
19.0g
68%
Sugars
2.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 May 10 01:35 PM
Source FatSecret Platform API
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