Schwan's
Steakhouse Flat Iron Beef Steaks
Calories
290
Fat
17 g
Carbs
2 g
Protein
29 g
There are 290 calories in a 1 steak serving of Schwan's Steakhouse Flat Iron Beef Steaks.
Nutrition Facts
Serving Size 1 steak (170g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
6.000g
30%
Trans Fat
0.500g
Cholesterol
95mg
32%
Sodium
370mg
16%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 24 Jun 11 10:22 AM
Source FatSecret Platform API

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