Simply Sensible

Beef Pot Roast and Gravy

Calories
220
Fat
5 g
Carbs
16 g
Protein
23 g
There are 220 calories in 5 oz meat & 1/4 cup potatoes (216 g) of Simply Sensible Beef Pot Roast and Gravy.
Nutrition Facts
Serving Size 5 oz meat & 1/4 cup potatoes (216 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
500mg
22%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Jan 11 06:47 PM
Source FatSecret Platform API
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