There are 1234 calories in 1 pound of Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1234
% Daily Values*
Total Fat
80.15g
103%
Saturated Fat
29.121g
146%
Trans Fat
-
Polyunsaturated Fat
3.03g
Monounsaturated Fat
36.029g
Cholesterol
445mg
148%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
119.93g
Vitamin D
-
Calcium
45mg
3%
Iron
15.06mg
84%
Potassium
1179mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.