Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)

Other common serving sizes
Calories
77
Fat
5.01 g
Carbs
0 g
Protein
7.5 g
There are 77 calories in 1 ounce of Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
5.01g
6%
Saturated Fat
1.82g
9%
Trans Fat
-
Polyunsaturated Fat
0.189g
Monounsaturated Fat
2.252g
Cholesterol
28mg
9%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.5g
Vitamin D
-
Calcium
3mg
0%
Iron
0.94mg
5%
Potassium
74mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

More Related Foods