HomeFoodsFood ListBeef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade)
Other common serving sizes
Calories
349
Fat
15.06 g
Carbs
0 g
Protein
50.16 g
There are 349 calories in 1 steak of Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade).
Nutrition Facts
Serving Size
1 steak
Amount Per Serving
Calories
349
% Daily Values*
Total Fat
15.06g
19%
Saturated Fat
5.124g
26%
Trans Fat
0.49g
Polyunsaturated Fat
1.363g
Monounsaturated Fat
8.46g
Cholesterol
140mg
47%
Sodium
150mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.16g
Vitamin D
-
Calcium
10mg
1%
Iron
5.26mg
29%
Potassium
854mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.