Chinese Cabbage (Bok-Choy, Pak-Choi)
Other common serving sizes
Calories
109
Fat
1.68 g
Carbs
18.31 g
Protein
12.6 g
There are 109 calories in 1 head of Chinese Cabbage (Bok-Choy, Pak-Choi).
Nutrition Facts
Serving Size 1 head
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
1.68g
3%
Saturated Fat
0.218g
1%
Trans Fat
-
Polyunsaturated Fat
0.806g
Monounsaturated Fat
0.126g
Cholesterol
0mg
0%
Sodium
546mg
23%
Total Carbohydrate
18.31g
6%
Dietary Fiber
8.4g
34%
Sugars
9.91g
Protein
12.6g
Vitamin D
-
Calcium
882mg
88%
Iron
6.72mg
37%
Potassium
2117mg
60%
Vitamin A
37531IU
751%
Vitamin C
378.0mg
630%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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