Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Pan-Fried)

Other common serving sizes
Calories
1052
Fat
47.49 g
Carbs
0 g
Protein
145.97 g
There are 1052 calories in 1 pound of Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Pan-Fried).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1052
 
% Daily Values*
Total Fat
47.49g
61%
Saturated Fat
16.511g
83%
Trans Fat
-
Polyunsaturated Fat
6.078g
Monounsaturated Fat
20.185g
Cholesterol
417mg
139%
Sodium
390mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
145.97g
Vitamin D
-
Calcium
104mg
8%
Iron
4.45mg
25%
Potassium
2037mg
43%
Vitamin A
9mcg
1%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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