Pork Chops (Loin Blade, Bone-In, Cooked, Broiled)
Other common serving sizes
Calories
320
Fat
24.85 g
Carbs
0 g
Protein
22.47 g
There are 320 calories in 100 grams of Pork Chops (Loin Blade, Bone-In, Cooked, Broiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
24.85g
38%
Saturated Fat
9.31g
47%
Trans Fat
-
Polyunsaturated Fat
2.26g
Monounsaturated Fat
10.7g
Cholesterol
86mg
29%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.47g
Vitamin D
-
Calcium
29mg
3%
Iron
0.93mg
5%
Potassium
344mg
10%
Vitamin A
8IU
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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