Woodstock Farms
Organic Whole Baby Asparagus
Calories
30
Fat
0 g
Carbs
5 g
Protein
3 g
There are 30 calories in a 1/2 cup serving of Woodstock Farms Organic Whole Baby Asparagus.
Nutrition Facts
Serving Size 1/2 cup (100g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
8%
Sugars
3g
Protein
3g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
24mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 Sep 11 08:53 PM
Source FatSecret Platform API

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