Great Value
Extra Long, All Green Asparagus Spears
Calories
15
Fat
0 g
Carbs
4 g
Protein
2 g
There are 15 calories in a 10 spears serving of Great Value Extra Long, All Green Asparagus Spears.
Nutrition Facts
Serving Size 10 spears (126g)
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
360mg
15%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
160mg
5%
Vitamin A
1000IU
20%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 12 Mar 13 11:36 PM
Source FatSecret Platform API

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