HomeFoodsFood ListBeef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Other common serving sizes
Calories
346
Fat
15.25 g
Carbs
0 g
Protein
49.01 g
There are 346 calories in 1 steak of Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled).
Nutrition Facts
Serving Size
1 steak
Amount Per Serving
Calories
346
% Daily Values*
Total Fat
15.25g
20%
Saturated Fat
5.698g
28%
Trans Fat
0.547g
Polyunsaturated Fat
0.761g
Monounsaturated Fat
6.354g
Cholesterol
139mg
46%
Sodium
111mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
49.01g
Vitamin D
-
Calcium
9mg
1%
Iron
4.83mg
27%
Potassium
643mg
14%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.