There are 126 calories in 146 grams of Sweet Potato.
Nutrition Facts
Serving Size
146 g
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
29.38g
11%
Dietary Fiber
4.4g
16%
Sugars
6.1g
Protein
2.29g
Vitamin D
-
Calcium
44mg
3%
Iron
0.89mg
5%
Potassium
492mg
10%
Vitamin A
1035mcg
115%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.