Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Other common serving sizes
Calories
40
Fat
1.57 g
Carbs
0 g
Protein
6.12 g
There are 40 calories in 1 ounce of Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
1.57g
2%
Saturated Fat
0.567g
3%
Trans Fat
0.048g
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.71g
Cholesterol
17mg
6%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.12g
Vitamin D
-
Calcium
1mg
0%
Iron
0.72mg
4%
Potassium
98mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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