Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)

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Calories
238
Fat
2.28 g
Carbs
45.24 g
Protein
9.9 g
There are 238 calories in 200 grams of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned).
Nutrition Facts
Serving Size 200 g
Amount Per Serving
Calories
238
 
% Daily Values*
Total Fat
2.28g
3%
Saturated Fat
0.236g
1%
Trans Fat
-
Polyunsaturated Fat
1.02g
Monounsaturated Fat
0.514g
Cholesterol
0mg
0%
Sodium
598mg
26%
Total Carbohydrate
45.24g
16%
Dietary Fiber
8.8g
31%
Sugars
-
Protein
9.9g
Vitamin D
-
Calcium
64mg
5%
Iron
2.7mg
15%
Potassium
344mg
7%
Vitamin A
2mcg
0%
Vitamin C
7.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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