Red Potatoes (Flesh and Skin)
Other common serving sizes
Calories
327
Fat
0.64 g
Carbs
72.12 g
Protein
8.57 g
There are 327 calories in 1 pound of Red Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
327
 
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.118g
1%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
72.12g
24%
Dietary Fiber
7.7g
31%
Sugars
4.54g
Protein
8.57g
Vitamin D
-
Calcium
45mg
5%
Iron
3.31mg
18%
Potassium
2064mg
59%
Vitamin A
32IU
1%
Vitamin C
89.4mg
149%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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