| Leafy & Salad Vegetables (1 cup serving) | |
| Cholesterol(mg) | |
| Arugula (Rocket) | - |
| Brussels Sprouts | - |
| Cabbage | - |
| Cilantro (Coriander) | - |
| Cos or Romaine Lettuce | - |
| Green Peas | - |
| Mushrooms | - |
| Spinach | - |
| Fruiting & Flowering Vegetables (1 cup serving) | |
| Cholesterol(mg) | |
| Broccoli | - |
| Cauliflower | - |
| Chili Peppers | - |
| Cucumber | - |
| Eggplant | - |
| Green Peppers | - |
| Pumpkin | - |
| Squash | - |
| Sweet Red Peppers | - |
| Tomatoes | - |
| Yellow Sweet Corn | - |
| Zucchini | - |
| Root & Tuberous Vegetables (1 cup serving) | |
| Cholesterol(mg) | |
| Beets | - |
| Carrots | - |
| Parsnips | - |
| Potatoes | - |
| Radishes | - |
| Sweet Potatoes | - |
| Turnips | - |
| Yam | - |
| Bulb & Stem Vegetables (1 cup serving) | |
| Cholesterol(mg) | |
| Asparagus | - |
| Celery | - |
| Leeks | - |
| Onions | - |
| Mixed Vegetables | |
| Cholesterol(mg) | |
| 1 package (10 oz) Frozen Mixed Vegetables | - |
| 1 cup Canned Mixed Vegetables | - |
| 1 cup Cooked Vegetables | - |
| Cholesterol(mg) | |
| Artichoke | - |
| Baby Carrot | - |
| Bok Choy | - |
| Green Cauliflower | - |
| Yellow Sweet Pepper | - |
|
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